Personalized Therapy Designed for You

Experience

I am a Licensed Clinical Social Worker and have been a mental health practitioner for over ten years. I hold a Master’s degree in Social Work from the University of Southern California. My therapy expertise lies in helping individuals manage anxiety, stress and depression while respecting and understanding culture and experience. My goal is to provide compassionate support on your journey to realizing the life you want to live.

Approach

My approach is based on contextual behavioral science, which takes a closer look at the relationship we have with our past and how we interact with our current environment. My practice includes Acceptance and Commitment Therapy (ACT), Mindfulness, Relational Frame Theory (RFT), and Cognitive Behavioral Therapy (CBT).

Specialties

  • Adults

  • Anxiety

  • Depression

  • Relationship Issues

  • Stress Management

  • Cultural Identity

  • Life Transitions

Learn more

Ready to Begin?

Schedule a free 15- minute consultation to ask questions and get to know each other to see if this could be a good fit for you.